WEIGHT LOSS CONSULTATION
For women 50+ loosing weight can seem like an unattainable goal! It doesn't have to be.
AN INDIVIDUAL APPROACH
Losing weight can seem impossible, a never ending battle. What do you need to do to lose weight but feel satisfied?
It's very individual.
Is there a thyroid issue, is emotional eating your problem, have you tried many times and never kept it off?
LET'S FIT YOUR LIFESTYLE
That's where my approach comes in. It's one on one.
You talk, I listen. Then we work on a nutritional plan (not a diet) that works for you in terms of shopping, food prep, recipes, emotional issues and the list goes on.
WORKING TOGETHER
Having a coach, having someone on your side that gets to know YOU is what works. I'm sure you've heard it said, it takes a village - your doctor, your dentist, your Naturopath and your Nutritionist.
Learn how to lose weight with in-depth information, tools and even tricks (yes...tricks) that make it possible.
Let's work together - it's all about YOU
Book a 15 minute phone appointment (at no charge) so we can talk about YOUR specific situation and you can decide if you think my approach is one that will work for YOU.